Seven actives. One capsule. Every dose on the label. Here is a clear guide to the N7-Neo ingredients, what each one is and where it comes from.
When you pick up a supplement, the first thing worth checking is the label. N7-Neo Metabolism Blend keeps that easy: the formula is short, the doses are listed and each ingredient has a familiar background. If you would like the product at a glance first, visit the N7-Neo UK product page, then come back for the detail.
What are the ingredients in N7-Neo?
Each daily capsule contains seven active ingredients. Here they are in one place.
| Ingredient | Amount per capsule | UK NRV |
|---|---|---|
| L-Arginine HCl | 100 mg | No NRV set |
| Apple cider vinegar extract | 100 mg | No NRV set |
| Guarana extract | 100 mg | No NRV set |
| L-Glutamine | 51 mg | No NRV set |
| L-Leucine | 50 mg | No NRV set |
| Zinc (as citrate) | 15 mg | 150% |
| Chromium (as picolinate) | 40 mcg | 100% |
NRV stands for Nutrient Reference Value. It is the benchmark used on UK labels for vitamins and minerals. Only zinc and chromium have one here, because the other five are not vitamins or minerals.
What is L-arginine HCl?
L-Arginine is an amino acid, one of the building blocks that make up protein. Your body uses amino acids all the time, and arginine also arrives through everyday food such as meat, fish, dairy products, nuts and seeds.
In N7-Neo it appears as L-arginine hydrochloride (HCl), a stable, well-known form used in many food supplements. Each capsule has 100 mg.
What is apple cider vinegar extract?
Apple cider vinegar is made by fermenting apples, and it has been a British kitchen cupboard regular for a very long time. A vinegar extract is a concentrated, dry form of that ingredient, which makes it possible to put it into a capsule rather than a spoon or a glass.
That means no sharp taste and no measuring. N7-Neo includes 100 mg per capsule. Curious about the ingredient on its own? Read our apple cider vinegar capsules guide.
What is guarana extract?
Guarana is a climbing plant native to the Amazon basin. Its seeds are the part used to make the extract. Guarana naturally contains caffeine, so it is worth keeping the rest of your daily caffeine in mind: your tea, coffee and fizzy drinks all count.
Each N7-Neo capsule has 100 mg of guarana extract.
What is L-glutamine?
L-Glutamine is an amino acid. It is among the most common amino acids in the body, and it also comes from protein-rich foods such as meat, fish, eggs, dairy and some plant foods. N7-Neo provides 51 mg per capsule.
What is L-leucine?
L-Leucine is an amino acid found in eggs, dairy, meat, fish and pulses. It is one of the amino acids you must get from food, because the body cannot make it. N7-Neo provides 50 mg per capsule.
Want the three amino acids side by side? Our amino acid supplements guide covers them together.
Seven actives in one daily capsule
Get N7-Neo at the official store 60-day money-back guarantee · Free delivery · 30-day supply per packHow much zinc is in N7-Neo?
Each capsule contains 15 mg of zinc, supplied as zinc citrate. That is 150% of the UK Nutrient Reference Value. Zinc is an essential mineral found in foods such as meat, shellfish, dairy, nuts and wholegrain cereals.
Zinc has several authorised claims in Great Britain, and a food supplement can use them when it provides a meaningful amount, which 15 mg does. In plain words:
- Zinc contributes to the normal metabolism of carbohydrates.
- Zinc contributes to normal macronutrient metabolism and to normal fatty acid metabolism.
- Zinc contributes to normal acid-base metabolism.
- Zinc contributes to the normal function of the immune system.
- Zinc contributes to the protection of cells from oxidative stress.
- Zinc contributes to normal cognitive function and to normal protein synthesis.
- Zinc contributes to normal DNA synthesis and cell division.
- Zinc contributes to the maintenance of normal bones, hair, nails, skin and vision.
How much chromium is in N7-Neo?
Each capsule contains 40 mcg of chromium, supplied as chromium picolinate. That is 100% of the UK Nutrient Reference Value. Chromium is a trace mineral, which means the body needs only a very small amount.
Two authorised claims apply:
- Chromium contributes to normal macronutrient metabolism.
- Chromium contributes to the maintenance of normal blood glucose levels.
Our zinc and chromium guide has more on both minerals, including food sources.
What are the other ingredients in N7-Neo?
Besides the seven actives, each capsule contains a few helpers that keep the formula consistent.
- Microcrystalline cellulose is a bulking agent made from plant fibre.
- HPMC (hydroxypropyl methylcellulose) is the plant-based material used for the capsule shell.
- E470b is an anti-caking agent (a fatty acid salt) that stops the powder clumping.
Always check the pack in your hands for the most up-to-date ingredient list.
Why does the formula look the way it does?
The blend pairs two well-recognised minerals, which carry authorised claims, with three amino acids and two plant-derived extracts. The result is a short, easy-to-read label. Seven actives, one capsule, 30 capsules per pack.
That simplicity is the point. You do not need to work out which bottle to open on which day. Check the official store offer and you are one pack away from a month-long routine.
Is there anything in N7-Neo I should watch for?
Take a moment with the label, especially if you have a specific dietary need or a medical condition.
- Caffeine: guarana naturally contains caffeine, so think about your other sources across the day.
- Age: N7-Neo is not recommended for under 18s.
- Pregnancy, breastfeeding, medication or a medical condition: speak to your GP or pharmacist first.
- Dose: one capsule a day. Do not exceed it.
Our safety and suitability guide has the full picture.
How do the ingredients fit into a normal day?
One capsule, swallowed whole with two large glasses of water, either 15 to 30 minutes before a meal or with lunch or dinner. That is the whole routine. If you cannot swallow capsules, you can open it and mix the contents with water. More tips are in our how to take N7-Neo guide.
A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle. It sits alongside them. Ready to try the blend yourself? Visit the official store to see the current pack options.
How does N7-Neo compare with a typical multivitamin?
A multivitamin usually covers many vitamins and minerals at modest amounts. N7-Neo takes a different approach. It is a focused blend of seven actives, two minerals at meaningful amounts plus three amino acids and two plant-derived extracts. If you already take a multivitamin, check the zinc and chromium amounts on both labels so you know your total for the day, and speak to your pharmacist if you are unsure.
The same goes for any other supplement you take. Add up the zinc, add up the caffeine, and keep within the amounts on each pack.
Frequently asked questions
What are the active ingredients in N7-Neo?
Each capsule contains L-arginine HCl (100 mg), apple cider vinegar extract (100 mg), guarana extract (100 mg), L-glutamine (51 mg), L-leucine (50 mg), zinc (15 mg) and chromium (40 mcg).
How much zinc and chromium are in N7-Neo?
Each capsule has 15 mg of zinc as citrate, which is 150% of the UK Nutrient Reference Value, and 40 mcg of chromium as picolinate, which is 100% NRV.
What are the other ingredients in N7-Neo?
The capsule also contains microcrystalline cellulose as a bulking agent, an HPMC plant-based capsule shell and E470b as an anti-caking agent.
Does N7-Neo contain caffeine?
Guarana extract naturally contains caffeine, so keep your other caffeine sources in mind, such as tea, coffee and fizzy drinks.
What does zinc contribute to?
Zinc contributes to the normal metabolism of carbohydrates, normal macronutrient metabolism, normal fatty acid metabolism, the normal function of the immune system and the protection of cells from oxidative stress, among other authorised claims.
What does chromium contribute to?
Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.
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Last reviewed 19 October 2026. This guide is general information about a food supplement.