Looking for a clear N7-Neo review from Ireland? Here is what the supplement is, what is in the capsule and how it fits into an ordinary day.
Whether you are on the commute into Dublin, walking the dog along the Prom in Galway or sorting the weekly shop in Cork, a supplement has to be simple or it does not get taken. That is the idea behind N7-Neo Metabolism Blend: one capsule a day, seven actives, a 30-day pack. This overview pulls the essentials together. If you want the shop-style summary first, see the N7-Neo Ireland page, then read on.
What is N7-Neo?
N7-Neo is a food supplement in capsule form. The pack holds 30 capsules, which is a month's supply at one capsule a day. The label lists seven active ingredients, each with its dose, so there is nothing to decode.
- 7 active ingredients in a single daily capsule
- Zinc and chromium at levels that carry authorised EU claims
- Plant-based capsule shell (HPMC)
- Free delivery and a 60-day money-back guarantee shown at checkout
What is in an N7-Neo capsule?
| Ingredient | Amount per capsule | EU NRV |
|---|---|---|
| L-Arginine HCl | 100 mg | No NRV set |
| Apple cider vinegar extract | 100 mg | No NRV set |
| Guarana extract | 100 mg | No NRV set |
| L-Glutamine | 51 mg | No NRV set |
| L-Leucine | 50 mg | No NRV set |
| Zinc (as citrate) | 15 mg | 150% |
| Chromium (as picolinate) | 40 mcg | 100% |
Zinc is supplied as citrate and chromium as picolinate. The remaining ingredients are microcrystalline cellulose (a bulking agent), the HPMC capsule and E470b (an anti-caking agent). Our N7-Neo ingredients guide goes through each one in turn.
What do zinc and chromium contribute to?
These are the two ingredients with authorised health claims in the EU, and they are the only ones we make claims about. The EU Nutrient Reference Value (NRV) for zinc is 10 mg, so 15 mg is 150% NRV. For chromium it is 40 mcg, so one capsule gives 100% NRV.
- Zinc contributes to the normal function of the immune system.
- Zinc contributes to normal macronutrient metabolism and to the protection of cells from oxidative stress.
- Zinc contributes to normal cognitive function and to the maintenance of normal hair, nails, skin and bones.
- Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels.
The other five ingredients are described for what they are and where they come from. We do not attach health promises to them.
Seven actives, one capsule a day
Get N7-Neo at the official store 60-day money-back guarantee · Free delivery · 30-day supply per packHow do you take N7-Neo?
One capsule, once a day, swallowed whole with two large glasses of water. Most people take it 15 to 30 minutes before a meal, or with lunch or dinner. Tea-time with a biscuit does not count as a meal, so pick a proper one. If swallowing capsules is a problem, the capsule can be opened and the contents stirred into water. The full routine is in our how to take N7-Neo guide.
Who is N7-Neo for?
N7-Neo is made for adults aged 18 and over who like a short, readable label and a routine they can stick to. It works as an add-on to a varied diet and a healthy lifestyle, never as a replacement for them.
- You prefer one capsule to a drawer full of tubs.
- You want to see every dose on the pack.
- You would like a 30-day pack you can reorder when it suits.
Is N7-Neo suitable for everyone?
No supplement is. N7-Neo is not recommended for under 18s. If you are pregnant, breastfeeding, taking medication or living with a medical condition, speak to your GP or pharmacist before you start. Guarana naturally contains caffeine, so count your tea and coffee too. Do not exceed one capsule a day. More detail is in the safety and suitability guide.
Where can you buy N7-Neo in Ireland?
N7-Neo is sold through its official online store, and the button on this page takes you straight there. At the time of writing, free delivery and the 60-day money-back guarantee are shown at checkout. Prices and the currency are displayed at checkout too, so you see the exact figure for your order before you pay. Our price and guarantee guide walks through the steps.
What makes N7-Neo different from a shelf multivitamin?
A pharmacy multivitamin tends to spread many nutrients thinly. N7-Neo is deliberately narrow: two minerals at meaningful levels, three amino acids and two plant-derived extracts. If you already take a multivitamin or a zinc tablet, check the zinc on both labels so you know your total for the day, and ask your pharmacist if in doubt.
Quick summary
- Product: N7-Neo Metabolism Blend, food supplement
- Format: 30 capsules, one a day
- Key minerals: zinc 15 mg (150% NRV), chromium 40 mcg (100% NRV)
- Guarantee: 60 days, shown at checkout
- Delivery: free
Ready to see the current offer? Go to the official store.
Frequently asked questions
What is N7-Neo?
N7-Neo Metabolism Blend is a food supplement in capsule form. Each pack holds 30 capsules, a month at one capsule a day, and the label lists seven active ingredients with their doses.
What is in an N7-Neo capsule?
Each capsule contains L-arginine HCl (100 mg), apple cider vinegar extract (100 mg), guarana extract (100 mg), L-glutamine (51 mg), L-leucine (50 mg), zinc (15 mg) and chromium (40 mcg).
How much zinc and chromium does it provide?
15 mg of zinc, which is 150% of the EU Nutrient Reference Value, and 40 mcg of chromium, which is 100% NRV.
How do I take N7-Neo?
Take one capsule a day, swallowed whole with two large glasses of water, 15 to 30 minutes before a meal or with lunch or dinner.
Does N7-Neo contain caffeine?
Guarana extract naturally contains caffeine, so keep your other sources such as tea and coffee in mind.
Is there a money-back guarantee?
A 60-day money-back guarantee is shown at checkout, along with free delivery. Prices and currency are also displayed at checkout.
More guides
Last reviewed 19 October 2026. This guide is general information about a food supplement.